Coal Hydrate Arms Nutrition Leads to Decrease in Weight
October 2nd 2009 -
Decades long one guessed/advised to today’s humans to eat fewer fats and more coal hydrates. Success consists of the fact that the population becomes ever thicker and more sicker. Which nutrition for humans is healthy, is located in its genes fixed. The human organism is dependent on animal fat and protein. Only with the industrial revolution easy-digestible coal hydrates were available for everyone to favourable prices.
Only for approximately hundred years the portion rose strongly processed food and from sweet one again strongly. Also the thirst is today usually satisfied with softly drinks or beer instead of with spring water. 45, 50 or 60 per cent of coal hydrates is marvelous for sportsmen, but for movement-poor humans coal hydrates are in this order of magnitude a giant problem. The dismantling of the coal hydrate sugar chains begins already in the mouth.
If the sugar arrives over the intestine in the blood, the pancreas pays the hormone insulin. Its task is it to prevent the hyperglycaemia search of the body. The insulin docks at the cell wall on and begins immediately to channel the sugar molecules from the blood into the cell. There the sugar is used for power production. However if more sugar is present, than the body needs, the sugar is converted to fat, because it is to be stored in such a way for the body more easily.
Therefore coal hydrates make thick. In addition again hot hunger, because the insulin mirror constantly goes upward, develops what effectuation after short time that the blood sugar already sinks after short time under the normal value. Harvard University designed a new nourishing pyramid, with which fruit, strengthen-free vegetable and much healthy oil should form the basis. Afterwards follow milk products, lean meat and fish, eggs, nuts and leguminous plants. From these food one, as much one can eat wants.
Only on the third stage full grain products are such as noodles and rice, from which one should not take so much to itself. To few finished grain, white flour, potatoes and sweet are recommended. Also the study of modern hunter and collecting tank companies shows that a char-hydrate-poor food is obviously the natural nutrition of humans. Modern civilization features such as diabetes or heart cycle illnesses are unknown in these cultures.
Tags: coal hydrate
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