The Spa Therapy
December 19th 2009 -
In the bath-therapy several applications come with cold, heat, thermal water and mud are used. The more commonly known as balneotherapy, is based on active ingredients that the body detoxify and relax in the bath water and is used for rehabilitation after illness, injury and surgery, as well as with chronic diseases or mental stress.
By baths with various ingredients, such as oil, salt, carbon dioxide, iodine, sulfur, or the skin of fungi, bacteria and viruses cleaned or prepared for further treatments. Specific effects of baths arise from the fact that the body weight by the buoyancy of the water, only one tenth of its actual mass. Therefore each bath relieves the muscles and joints and affects blood pressure, and relaxing the nerves, improves circulation, mobility and flexibility. Not to mention the positive effects on the skin to convey the feeling of a relaxed body.
A bath does not only the body but the soul and can probably not only in the context of a spa relaxing and healing effect, but also their own in the bathtub. The temperature of the water plays the largest role of well-being and is about 34 ° C to 36 ° C. The duration of the bath should be about 20 minutes. To refine the spa treatment at home you can bring in herbal supplements, and bath salts. Extracts have a soothing balm, rosemary and cycle stabilizing additions Hay additives circulation. Chamomile and oak bark are additions that are very attractive mitigation for the skin and is particularly suitable for skin diseases and eczema, as valerian if you’re nervous, Eucalyptus for colds with cough and hoarseness, and pine needles in sleep disorders, muscle and joint pain.
Tags: balneotherapy, healing effect, relaxed body, spa relaxing, the spa therapy
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